The Definitive Guide to Foods High in Tyramine: Risks, Comprehensive Lists, and Dietary Management
Understanding Tyramine and Its Impact on Health Tyramine is a naturally occurring amino acid derivative that functions as a potent vasoactive amine. It is produced when the amino acid tyrosine breaks down during the aging, fermentation, or spoilage of protein-rich foods. While tyramine is present in many common dietary items, it is typically metabolized rapidly…