The Definitive Guide to Quinoa Health Benefits: Nutrition, Comparison, and Gluten-Free Living (2025)
Quinoa: The Gluten-Free Superfood Powerhouse Quinoa (pronounced keen-wah) is a nutrient-dense seed often categorized as a whole grain, celebrated globally for its exceptional nutritional profile and versatility. Originating in the Andes mountains of South America, this ancient staple has become indispensable in modern diets, particularly for those adhering to a gluten-free lifestyle. Unlike many other…