Is Quinoa Gluten Free? The Definitive 2025 Guide for Celiac Safety and Nutrition
The Definitive Answer: Is Quinoa Gluten Free? For individuals managing Celiac Disease or Non-Celiac Gluten Sensitivity (NCGS), the question of whether a food is safe is paramount. The definitive answer regarding quinoa is yes, quinoa is naturally 100% gluten-free. Quinoa (pronounced keen-wah) is not a true cereal grain like wheat, barley, or rye. It is…