The Definitive List of 20 Amino Acids: Essential, Non-Essential, and Their Role in Health (2025)
The Definitive List of Amino Acids: Building Blocks of Life Amino acids are fundamental organic compounds that combine to form proteins. Often referred to as the “building blocks of life,” these molecules are crucial for virtually every biological process, including tissue repair, enzyme production, hormone regulation, and nutrient transport. For individuals managing dietary restrictions, such…