The Definitive Guide to Olive Oil: Is It Gluten Free? Safety, Purity, and Uses in GF Baking for 2025
The Definitive Answer: Is Olive Oil Naturally Gluten Free? Yes, in its pure, unadulterated form, olive oil is 100% gluten free. Olive oil is derived exclusively from the fruit of the olive tree (Olea europaea) through mechanical pressing and extraction. Since gluten is a protein complex found only in the grains of wheat, rye, and…