The Definitive 2025 Guide to Nitric Oxide Foods: Maximizing L-Arginine and Nitrate Intake for Cardiovascular Health
Understanding Nitric Oxide: The Master Regulator of Blood Flow Nitric Oxide (NO) is a crucial signaling molecule produced naturally by the body, playing an indispensable role in maintaining vascular health. Often referred to as the body’s natural vasodilator, NO signals the smooth muscles surrounding blood vessels to relax, allowing the vessels to widen (dilate). This…