The Definitive Low Carb Foods List for Weight Loss and Diabetes Management (2025)
Understanding Low-Carb Foods: The Foundation of Metabolic Health Low-carbohydrate diets, which prioritize protein and healthy fats while severely restricting carbohydrate intake, have proven to be a highly effective strategy for managing weight, improving blood sugar control, and enhancing overall metabolic health. For individuals managing celiac disease or gluten sensitivity, adopting a low-carb lifestyle often simplifies…