What is Lactose-Free Milk? The Definitive Guide to Dairy Comfort and Digestion in 2025
What is Lactose-Free Milk? Understanding the Science Behind Dairy Comfort Lactose-free milk is a specialized dairy product designed for individuals who experience digestive discomfort after consuming regular milk. While it tastes and looks nearly identical to traditional cow’s milk, the fundamental difference lies in how the primary sugar, lactose, is handled during processing. Understanding what…