The Definitive 2025 Guide to Irritable Bowel Syndrome (IBS): Symptoms, Diagnosis, and Dietary Management

The Definitive 2025 Guide to Irritable Bowel Syndrome (IBS): Symptoms, Diagnosis, and Dietary Management
Understanding Irritable Bowel Syndrome (IBS) Irritable Bowel Syndrome (IBS) is a chronic functional gastrointestinal (GI) disorder characterized by recurrent abdominal pain associated with changes in bowel habits. Unlike inflammatory bowel diseases (IBD) such as Crohn’s disease or ulcerative colitis, IBS does not cause visible inflammation or structural damage to the digestive tract. However, its impact…

Irritable Bowel Syndrome (IBS) and the Gluten-Free Diet: A Comprehensive 2025 Guide

Irritable Bowel Syndrome (IBS) and the Gluten-Free Diet: A Comprehensive 2025 Guide
Understanding Irritable Bowel Syndrome (IBS): Definition and Impact Irritable Bowel Syndrome (IBS) is a chronic, functional gastrointestinal (GI) disorder characterized by recurrent abdominal pain and changes in bowel habits (diarrhea, constipation, or both) without any detectable structural or biochemical abnormality. Affecting millions globally, IBS significantly impacts quality of life, often requiring careful dietary and lifestyle…