hummus gluten free

The Definitive Answer: Is Hummus Gluten Free? For individuals managing Celiac Disease, non-celiac gluten sensitivity, or those following a gluten-free lifestyle, hummus is overwhelmingly a safe and nutritious choice. In its traditional, pure form, hummus is naturally gluten free. Hummus is a Middle Eastern dip or spread made primarily from cooked, mashed chickpeas (garbanzo beans),…