The Definitive Guide to Gluten-Free Vegetables: Safety, Preparation, and Essential Recipes (2025)
Why Vegetables Are the Foundation of a Healthy Gluten-Free Diet For individuals managing Celiac Disease, non-celiac gluten sensitivity, or those choosing a gluten-free lifestyle, the safety of staple foods is paramount. Fortunately, the vast majority of fresh, unprocessed vegetables are naturally and inherently gluten-free. They serve as the cornerstone of a nutrient-rich diet, providing essential…