Is Barley Gluten Free? The Definitive 2025 Guide to Hordein, Celiac Safety, and Substitutes
The Definitive Answer: Is Barley Gluten Free? For individuals managing Celiac Disease, Non-Celiac Gluten Sensitivity (NCGS), or a wheat allergy, understanding which grains are safe to consume is paramount. The definitive answer to the question, “Is barley gluten free?” is no. Barley is a grain that naturally contains gluten and must be strictly avoided on…