The Definitive Guide to Foods High in Zinc: Sources, Benefits, and Gluten-Free Options (2025)
The Essential Role of Zinc in Human Health Zinc is an indispensable trace mineral, playing a crucial role in over 300 enzymatic reactions within the human body. It is vital for immune system function, protein synthesis, DNA repair, and cell division. Because the body cannot store large reserves of zinc, consistent dietary intake of https://glutenfreeproducts.biz/…