foods cause inflammation of the stomach

Understanding Chronic Inflammation and Its Dietary Roots Inflammation is a natural, protective response by the immune system, essential for healing acute injuries or fighting off infections. This is known as acute inflammation. However, when this response becomes prolonged, low-grade, and systemic, it transitions into chronic inflammation. This state is often silent but highly destructive, serving…

Understanding Chronic Inflammation and Its Dietary Roots Chronic inflammation is a prolonged, low-grade immune response that, unlike acute inflammation (which is necessary for healing), can silently damage tissues and organs over time. This systemic condition is now recognized as a key driver in many major chronic diseases, including cardiovascular disease, type 2 diabetes, certain cancers,…