foods cause acid reflux

Comprehensive Guide to Foods That Cause Indigestion, Heartburn, and Acid Reflux

Comprehensive Guide to Foods That Cause Indigestion, Heartburn, and Acid Reflux
Understanding Indigestion (Dyspepsia): More Than Just a Stomach Ache Indigestion, medically known as dyspepsia, is a common condition characterized by chronic or recurrent pain or discomfort centered in the upper abdomen. While often dismissed as a minor inconvenience, persistent indigestion can significantly impact quality of life and may signal underlying issues like Gastroesophageal Reflux Disease…

The Definitive Guide to Foods That Cause Heartburn and Acid Reflux: Triggers, Management, and Gluten-Free Alternatives

The Definitive Guide to Foods That Cause Heartburn and Acid Reflux: Triggers, Management, and Gluten-Free Alternatives
Understanding Heartburn: The Mechanism of Acid Reflux Heartburn, medically known as pyrosis, is a common symptom characterized by a burning sensation in the chest, often rising up toward the throat. This discomfort is caused by the backflow of stomach acid into the esophagus—a process called gastroesophageal reflux (GER). To understand why certain foods cause heartburn,…