Is Rice Gluten Free? The Definitive 2025 Guide to Safe Consumption for Celiac and Gluten-Sensitive Diets
Is Rice Gluten Free? The Essential Answer for Dietary Safety For individuals managing Celiac Disease, Non-Celiac Gluten Sensitivity (NCGS), or adhering to a gluten-free lifestyle, the status of staple foods is paramount. The definitive answer to the question, “Is rice gluten free?” is yes, absolutely. Rice (genus Oryza) is naturally free of gluten. Gluten is…