The Definitive Guide to LDL and HDL Cholesterol: Understanding Your Levels and Optimizing the Ratio for 2025
The Essential Difference Between LDL and HDL Cholesterol Cholesterol is a waxy, fat-like substance vital for building healthy cells, producing hormones, and aiding digestion. However, when cholesterol levels become unbalanced, particularly the ratio between low-density lipoprotein (LDL) and high-density lipoprotein (HDL) cholesterol, the risk of cardiovascular disease significantly increases. Understanding the function of these two…