Understanding Purines and Their Impact on Health
Purines are naturally occurring chemical compounds found in the cells of all living things, including humans, animals, and plants. They serve as the building blocks for deoxyribonucleic acid (DNA) and ribonucleic acid (RNA). When cells die, or when we consume food containing purines, the body breaks them down. The final metabolic product of purine breakdown is uric acid.
While uric acid is normally dissolved in the blood and filtered out by the kidneys, excessive production or insufficient excretion can lead to a condition known as hyperuricemia—an abnormally high concentration of uric acid in the bloodstream. This excess uric acid can crystallize, often accumulating in the joints, leading to the painful inflammatory condition known as gout, or contributing to the formation of kidney stones.
For individuals managing hyperuricemia or recurrent gout attacks, understanding and limiting the intake of [foods high in purines](https://glutenfreeproducts.biz/foods-high-in-purines/
Last Updated on October 13, 2025 by eduhweb
