Amelia Hayes

Amelia Hayes, RDN, is a Registered Dietitian Nutritionist specializing in Celiac and gluten intolerance management for over 12 years. She previously led product evaluation for a major dietary supplement firm, assessing ingredient quality and formulation safety. Amelia leverages clinical knowledge and rigorous testing protocols to provide unbiased, credible gluten-free product recommendations for the community.

Luna & Larry’s Salted Caramel Chocolate Review 2025: The Definitive Gluten-Free, Dairy-Free Ice Cream Guide

Luna & Larry's Salted Caramel Chocolate Review 2025: The Definitive Gluten-Free, Dairy-Free Ice Cream Guide
Rediscovering Luna & Larry’s Salted Caramel & Chocolate: A Gluten-Free, Dairy-Free Classic For those navigating the complexities of a gluten-free (GF) and dairy-free (DF) lifestyle, finding a truly satisfying frozen dessert can feel like a quest. Luna & Larry’s Coconut Bliss, now often simply referred to as Coconut Bliss, established itself as a pioneer in…

The Definitive Guide to Ener-G Gluten Free Products: Bread, Wafers, and Allergy-Friendly Baking

The Definitive Guide to Ener-G Gluten Free Products: Bread, Wafers, and Allergy-Friendly Baking
Ener-G Foods: A Legacy of Allergy-Friendly Innovation Ener-G Foods has long been a cornerstone in the specialized dietary community, providing essential, high-quality food solutions for individuals managing celiac disease, gluten intolerance, and multiple food allergies. Since its inception, the company has focused on creating products that not only meet strict allergen standards but also deliver…

Bgreen Buckwheat Pasta: The Definitive Guide to This 100% Gluten-Free Pantry Staple

Bgreen Buckwheat Pasta: The Definitive Guide to This 100% Gluten-Free Pantry Staple
The Definitive Guide to Bgreen Buckwheat Pasta: A Gluten-Free Pantry Essential For individuals managing celiac disease, gluten sensitivity, or simply seeking healthier carbohydrate alternatives, finding a truly satisfying and nutritionally dense pasta can be a challenge. Bgreen Buckwheat Pasta has emerged as a leading contender in the gluten-free market, offering a pure, 100% buckwheat noodle…

KinniKritter Animal Cookies Review 2025: The Definitive Guide to Kinnikinnick’s Graham-Style Gluten-Free Treat

KinniKritter Animal Cookies Review 2025: The Definitive Guide to Kinnikinnick's Graham-Style Gluten-Free Treat
The Definitive KinniKritter Animal Cookies Review: Taste, Texture, and Ingredients For consumers navigating the complexities of a gluten-free lifestyle, finding a nostalgic, satisfying snack that mimics childhood favorites is often a challenge. Kinnikinnick Foods, a long-standing leader in dedicated gluten-free baking, addresses this need with their KinniKritter Animal Cookies. These cookies are marketed as a…

The Definitive Guide to Corn Pasta: A Comprehensive Gluten-Free Staple for 2025

The Definitive Guide to Corn Pasta: A Comprehensive Gluten-Free Staple for 2025
The Definitive Guide to Corn Pasta: A Gluten-Free Staple Corn pasta, manufactured primarily from corn flour (maize), has become one of the most popular and widely available alternatives to traditional wheat-based pasta for individuals following a gluten-free diet. Its appeal lies in its neutral flavor profile, which closely mimics traditional pasta, and its ability to…

TotLogic Baby Shampoo Gluten Free Review 2025: Safety, Ingredients, and Clean Beauty Standards

TotLogic Baby Shampoo Gluten Free Review 2025: Safety, Ingredients, and Clean Beauty Standards
The Definitive Guide to TotLogic Baby Shampoo: Safety, Ingredients, and Gluten-Free Status For parents managing celiac disease, non-celiac gluten sensitivity (NCGS), or severe skin allergies, the scrutiny applied to food labels must extend to personal care products. The question of whether topical products like shampoo contain gluten is critical, especially for infants and toddlers who…

Ecco Bella FlowerColor Good For You Gloss Review 2025: The Definitive Guide to Gluten-Free Lip Safety and Performance

Ecco Bella FlowerColor Good For You Gloss Review 2025: The Definitive Guide to Gluten-Free Lip Safety and Performance
The Definitive Ecco Bella FlowerColor Gloss Review 2025: Safety, Ingredients, and Performance For individuals navigating a gluten-free lifestyle, the scrutiny applied to food must extend to personal care products, especially those applied near the mouth. The https://www.eccobella.com/ has long been a staple in the clean beauty community, specifically appealing to those seeking certified gluten-free, vegan,…

So Delicious Creamy Vanilla Review { 2025 }: The Definitive Guide to Ingredients, Taste, and Safety

So Delicious Creamy Vanilla Review { 2025 }: The Definitive Guide to Ingredients, Taste, and Safety
The Definitive So Delicious Creamy Vanilla Review: Taste, Texture, and Dietary Safety in 2025 For those navigating the complexities of a gluten-free and dairy-free lifestyle, finding a truly satisfying frozen dessert can be a challenge. The So Delicious Creamy Vanilla frozen dessert, a staple in the non-dairy aisle for years, remains a benchmark for quality…

The Definitive Guide to Gluten-Free Couscous Garden Vegetable Mixes

The Definitive Guide to Gluten-Free Couscous Garden Vegetable Mixes
The Definitive Guide to Gluten-Free Couscous Garden Vegetable Mixes Gluten-free couscous, particularly when combined with a vibrant garden vegetable mix, has become a cornerstone of modern gluten-free cooking. It offers the speed and versatility of traditional couscous without relying on wheat semolina, making it an essential pantry staple for those managing celiac disease or gluten…

The Definitive Guide to Sea Salt Gluten Free Crackers (2025 Review)

The Definitive Guide to Sea Salt Gluten Free Crackers (2025 Review)
The Definitive Guide to Sea Salt Gluten Free Crackers in 2025 Sea salt gluten free crackers have solidified their position as a cornerstone of the modern gluten-free pantry. For individuals managing celiac disease, non-celiac gluten sensitivity, or simply adhering to a gluten-avoidant lifestyle, these crackers offer the satisfying crunch and versatility often missed when eliminating…