Amelia Hayes

Amelia Hayes, RDN, is a Registered Dietitian Nutritionist specializing in Celiac and gluten intolerance management for over 12 years. She previously led product evaluation for a major dietary supplement firm, assessing ingredient quality and formulation safety. Amelia leverages clinical knowledge and rigorous testing protocols to provide unbiased, credible gluten-free product recommendations for the community.

Comprehensive Review of Jason Gluten Free Daily Body Wash: Ingredients, Safety, and Skin Health in 2025

Comprehensive Review of Jason Gluten Free Daily Body Wash: Ingredients, Safety, and Skin Health in 2025
Why Choose a Gluten-Free Body Wash? Understanding the Need for Topical Safety For individuals managing Celiac Disease, Non-Celiac Gluten Sensitivity (NCGS), or Dermatitis Herpetiformis (DH), the focus is often placed on dietary intake. However, the skin, being the body’s largest organ, requires careful consideration, especially regarding products that are rinsed off but may be accidentally…

The Definitive Guide to Gluten-Free Bread with Seeds: Benefits, Brands, and Baking

The Definitive Guide to Gluten-Free Bread with Seeds: Benefits, Brands, and Baking
The Essential Guide to Gluten-Free Bread with Seeds and Grains Gluten-free bread has evolved significantly from the dense, often flavorless loaves of the past. Today, one of the most popular and nutritionally robust categories is gluten free bread seeds—loaves fortified with a variety of seeds and grains that provide essential fiber, healthy fats, and a…

Ener-G Baking Powder: The Definitive Guide to Gluten-Free, Aluminum-Free Leavening

Ener-G Baking Powder: The Definitive Guide to Gluten-Free, Aluminum-Free Leavening
The Definitive Guide to Ener-G Baking Powder: A Gluten-Free Kitchen Essential For decades, Ener-G Baking Powder has been a cornerstone in the pantries of individuals managing celiac disease, gluten sensitivities, and multiple food allergies. Unlike many conventional baking powders that rely on wheat-derived starches or contain aluminum compounds, Ener-G provides a reliable, corn-free, and gluten-free…

Wheat Gluten Source: Composition, Varieties, and Navigating a Gluten-Free Diet

Wheat Gluten Source: Composition, Varieties, and Navigating a Gluten-Free Diet
Understanding Wheat: The Primary [wheat gluten source] Wheat (Triticum spp.) is globally recognized as the most significant dietary source of gluten. For individuals managing Celiac Disease, Non-Celiac Gluten Sensitivity (NCGS), or a wheat allergy, understanding the composition and prevalence of wheat gluten is paramount to maintaining health and safety. This comprehensive guide explores the structure…

Ambrée de Sarrasin Beer: The Definitive Guide to the Buckwheat Gluten-Free Amber Ale

Ambrée de Sarrasin Beer: The Definitive Guide to the Buckwheat Gluten-Free Amber Ale
Discovering Ambrée de Sarrasin Beer: A Unique Gluten-Free Amber Ale Ambrée de Sarrasin Beer stands out in the specialized market of gluten-free beverages, offering a robust and complex flavor profile often missing from traditional gluten-free lagers. Produced by the Brasserie Artisanale de la Nouvelle-France (BAnF), this amber ale is notable for its primary ingredient: buckwheat,…

Mineral Fusion Body Wash Review: The Definitive Guide to Gluten-Free, Mineral-Rich Skincare

Mineral Fusion Body Wash Review: The Definitive Guide to Gluten-Free, Mineral-Rich Skincare
The Definitive Guide to Mineral Fusion Body Wash: Clean, Mineral-Rich Skincare Mineral Fusion has established itself as a cornerstone brand within the clean beauty movement, particularly appealing to consumers seeking products free from harsh chemicals, synthetic fragrances, and, crucially for many, gluten. The Mineral Fusion body wash line is celebrated for its commitment to utilizing…

The Definitive Guide to Sliced White Gluten Free Bread: Brands, Ingredients, and Best Uses

The Definitive Guide to Sliced White Gluten Free Bread: Brands, Ingredients, and Best Uses
The Essential Guide to Sliced White Gluten Free Bread For individuals managing Celiac Disease or Non-Celiac Gluten Sensitivity (NCGS), finding a truly satisfying replacement for traditional wheat bread is often the holy grail of the gluten-free diet. Sliced white gluten free bread represents the pinnacle of this pursuit, aiming to replicate the soft texture, neutral…

The Definitive Guide to Gluten Free Cake Mixes: Brands, Recipes, and Expert Baking Tips for 2025

The Definitive Guide to Gluten Free Cake Mixes: Brands, Recipes, and Expert Baking Tips for 2025
The Definitive Guide to Gluten Free Cake Mixes in 2025 For individuals managing celiac disease, non-celiac gluten sensitivity, or simply choosing a gluten-free lifestyle, the convenience of a high-quality gluten free cake mix is invaluable. These mixes offer a reliable shortcut to creating delicious, celebratory desserts without the complex blending of alternative flours required in…

Green’s Gluten-Free Beers: The Definitive Guide to Sorghum-Based Brewing and Celiac Safety

Green's Gluten-Free Beers: The Definitive Guide to Sorghum-Based Brewing and Celiac Safety
The Legacy of Green’s: Pioneering Gluten-Free Brewing Green’s Gluten-Free Beers stands as a landmark brand in the world of specialized brewing, recognized globally for its commitment to crafting high-quality, naturally gluten-free beverages. Since its inception, Green’s has focused exclusively on producing beers that are safe for individuals with Celiac Disease or gluten sensitivities, utilizing innovative…

The Definitive Guide to Choosing a Gluten Free Cucumber Shower Gel

The Definitive Guide to Choosing a Gluten Free Cucumber Shower Gel
Why a Gluten Free Cucumber Shower Gel is Essential for Sensitive Skin For individuals managing celiac disease, non-celiac gluten sensitivity (NCGS), or highly reactive skin, the scrutiny of ingredients often extends far beyond the kitchen. Personal care products, especially those used liberally on the skin and near mucous membranes, like bath and shower gels, require…