Category: Useful to know

Knowing what includes sugar free food list is important not only for diabetics and other people with glycemic index problems, but also for those that are tend to overdo sugars. …

Is barley gluten free? Is malt gluten free? Does barley contain gluten? These questions are crucial for people with celiac disease and gluten sensitivity. Barley contains gluten. More over, it is …

What is bulgur? Is bulgur gluten free? It is a very important question for people with celiac disease and gluten intolerance. The answer is “NO”. Bulgur is not gluten free. In …