Category: Foods high in nutrients

Foods that are easy to digest are a part of many special diets suitable for digestive problems and different types of bowel and gut diseases such as Irritable Bowel …

Not all fats are the same, even dietetic. Some fats are healthy, others may have a bad influence on the body. In this article we will give examples of unsaturated …

Enzymes are very important nutrients that are responsible for almost all metabolic functions. They are an integral part of foods that help digestion. The amount and type of enzymes …